Classes & Courses
Aintree University Hospital
Level: General (beginners and intermediates)
When?: Tuesdays (5.45pm - 7.15pm)
Price: Block Booking / £6.50 Drop in
Location: Lower Ln. Liverpool L9 7AL
The Woolton Conservative Club
Level: General (beginners and intermediates)
When?: Thursdays (10.30am to 12 noon)
Price: Block Booking / £6.50 Drop in
Where?: Belle Vale Rd, Liverpool L25 2PY
Chapelfield Community Centre
Level:General (beginners and intermediates)
When?: Thursdays (7.15pm - 8.45pm)
Price: Block Booking / £6.50 Drop in
Where?: Wilsden Rd. Widnes, Cheshire WA8 7XS
Widnes Holistic Centre
Level: For beginners and experienced practitioners
When?: 6th Aug (7.15pm to 8.45pm)
Where?: 38 Highfield Rd. Widnes WA8 7DL
Information: See Leaflet (PDF)
BWY Foundation 1 Course
Level: Intermediate / Advanced
When?: Sept 2013 to June 2014
Where?: StoneWater Zen Centre, 13 Hope St. L1 9BH
More Info: See Leaflet (PDF)
Yoga For Healthy Lower Backs
How to Apply: Call for more details
More Information: www.yogaforbacks.co.uk
Planet Yoga
Level: For beginners and experienced practitioners
When?: Wednesdays (8pm to 9pm)
Where?: Smithdown Rd. Liverpool L7 4JQ
About Yoga
Yoga is so much more than a physical practice: It a practical holistic science and art for everyday living which can improve the health of mind, body and spirit of everyone it touches.
It is a flexible practice that can easily be adapted to suit all needs, regardless of age, physical ability or background.
About Me
My name is Paul Wooding. I've been practising yoga for over 20 years and have been teaching for the past 11 years.
Over these years I have gained much experience from teachers in the Iyengar, Ashtanga and Kundalini traditions.
I have also gained much experience in yoga therapeutics, having recently completed the
Yoga Biomedical Trust's Foundation course in Yoga Therapy.
I am a fully qualified teacher with the British Wheel of Yoga and also trained to teach the BWY Foundation Course.